Have better remedial effect. The person that companion has pharynx painful symptom can be added serve juice of profess to convinced of double the rhizome of Chinese goldthread. “Hot catch a cold ” be in again precaution, in midsummer season should maintain the life daily life of hold rule, do not because of having an insatiable desire for cool carelessness sicken.
The symptom of hot catch a cold is behaved commonly weigh to give out heat, algid light, have a headache, disgusting, shed thick nasal mucus, thirsty, on pharynx red ache, phlegmy yellow stiff, ache of the whole body.
Precaution heats up catch a cold to should notice to do good the following:
1. exercises, enhance a constitution, notice dress of increase and decrease according to weather variation even, prevent be affected by the heat of catch cold catch cold.
2. should notice to strike a proper balance between work and rest, prevent excessive overworked, enhance the ability of body resistance disease.
3. should raise the food with a few rich nutrition appropriately, be like lean lean, fish, grandma, egg, animal liver, bean products, fresh vegetable and melon and fruit, use up with the energy of compensatory airframe.
4. is accomplished nightly not outside bivouac house, overly blowy fan, do not be in the shady and cool place that has draught, if eave falls, edge of the foot of a wall sleeps, lest catch a cold has hot catch a cold.
When 5. day heat perspires, should not be with cold water drift, day of overcast and rainy notices to prevent drench, be like the dress by wringing, dry clothes should be changed immediately after coming home.